Stomach Calming Smoothie
- 1 Cup Water
- ½ Banana
- ½ Avocado
- ⅓ Cup Aloe Vera Liquid
- 2 Tbsps. Chia Seeds
- 1 Tbsp. Honey
Why it works:

Sweet and Soothing Smoothie
- 1 Frozen Banana
- 1 Cup Fresh Pineapple
- ½ Cup Plain Greek Yogurt
- ¼ Cup Unsweetened Almond Milk
- ½ Teaspoon Fresh Ginger
- ½ Teaspoon Ground Turmeric
- 2 Teaspoons Chia Seeds
Why it works:

Get Your Greens Smoothie
- 1 Banana
- 2 Cups Spinach
- 1 Apple: Cored, Peeled, and Sliced
- 1 Pear: Cored, Peeled, and Sliced
- 2 Cups Water or Almond Milk
Why it works:
