The Health Blog
Digestion & the Immune System
You've heard the saying "everything's connected." This is especially true when it comes to the...
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Fermented Foods & the Immune System
Fermentation is an ancient practice used by many civilizations, dating as far back as 6,000...
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Life, Liberty and Howard's Pursuit of Happiness
Meet Howard Howard is a decorated Vietnam War veteran from Redmond, Washington. He served his...
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How can STRESS affect your immunity?
Researchers have suspected for a long time that stress can negatively impact your immune system. Many...
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Seasonal Sniffles and the Immune System
Ahh, spring. Flowers are in full bloom, giving trees and neighborhoods an array of color....
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How the Immune System Works
Have you ever wondered what happens inside your body when you cut a finger or...
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7 Healthy Foods for Cardiovascular Health
The combination of an active lifestyle and a nutritious diet continue to be one of...
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Controlling your cholesterol, naturally
February's "National Heart Health Month" may be over, but hopefully many people have become more...
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Building Better Immunity
Winter is the peak sniffle season and bad for immunity. There is no better way to...
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Relieving Holiday Stress
The holidays are stressful. While we all love the holidays with all the delicious food, parties...
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The Benefits of Natural Supplements for Energy
Some people say time is money, but what good is time if you don't have...
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Prostate Basics and How a Natural Prostate Supplement Can Help
Most men generally know a couple of things about the prostate. They know where it...
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