The Health Blog
Give Your Joints a Fighting Chance with These Health Tips
If you suffer from joint discomfort during your everyday activities, there could be a variety...
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Inflammation and Mitochondria
Researchers doing studies on aging and the relationship mitochondria have with the body made an...
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Alarming News about the Current Flu Strain
The rise in positive flu tests seen recently in medical labs across the country not...
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10 Low-Impact Activities to Protect Your Joints
Your joints feel the profound effects of age more than any other part of your...
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How Being Active Boosts Your Immune System
Previously on the blog, we talked about diets and how weight loss has been boiled down...
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Sorting Through Fad Diets and Losing Weight Safely
One of the biggest struggles any individual will deal with is maintaining a healthy weight...
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How to Do an Elimination Diet
Previously on the blog, we invested some time talking about ways to manage sensitive stomachs,...
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Managing Sensitive Stomachs
Having a food allergy or a sensitive stomach can make eating a less-than-enjoyable experience. In...
Read moreTips to Keep Your Joints Flexing
It can be hard to keep moving and enjoy life when you deal with joint...
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Stress and Your Immune System
We spend a lot of time talking about your immune system here at The...
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Eating Healthy During the Holidays
Eating healthy during the holidays doesn't have to be as daunting as it sounds. It...
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Fight Off Stress During the Holiday Season
Your immune system is an amazing thing. Through a series of steps called the immune...
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