The Health Blog
What is TCM (Traditional Chinese Medicine)?
TCM, or Traditional Chinese Medicine, is the second oldest known form of holistic medicinal practice...
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7 Effective Tips to Relieve Swollen Feet and Painful Ankles
What Causes Swollen Feet? There can be several causes for painful and swollen feet and legs –...
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Healthy Weight Loss Tips
Summer is upon us and many people resort to extreme measures to fit in with...
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FWGE and Your Pet
Fermented wheat germ extract (FWGE) has been used by many people to improve their health...
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What is CBD?
CBD, or cannabidiol, is a non-psychoactive extract of the hemp plant. While it does not...
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What are Essential Oils?
Essential oils are oils extracted from plants. They are called essential because they are derived...
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Enjoyable Exercise
The repetitiveness of running on a treadmill and lifting weights can get dull, which in...
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What is Ayurvedic Medicine?
Ayurvedic medicine, also known as Ayurveda or Traditional Indian Medicine (TIM), was developed in Southeast...
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Men’s Health Awareness Month
Whether you prefer “Movember” or “No Shave November,” November is men’s health awareness month. Health...
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Outdoor Exercises for Fall
Fall is the best time of year to workout outside—the cooler temperatures make it more...
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Top 5 Snacks for a Boost of Energy
Do you find yourself yawning every afternoon? If you need an afternoon pick-me-up that will...
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Summer Travel & Your Health
Summer is the most popular time for people to travel, as children (and teachers!) are...
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