The Health Blog
Pumpkin Spice Everything: Why Pumpkin Has Won Over Hearts
With the start of fall, it’s no surprise that pumpkin spice has made its reappearance....
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The Many Benefits of the Banaba Leaf
Lagerstroemia speciosa is one name that many botanists may know, but even by the...
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Reducing Joint Discomfort and Regaining Mobility Naturally
Joint concerns plague most people at some point in their lives. Aging is hard...
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Boosting Your Metabolism Naturally
Managing your metabolism and giving it a boost, especially as you age, isn’t the...
Read moreDehydration and Prostatitis
Summer brings on good times. We spend more time outside in the summer. We get...
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Men’s Health Risks and What You Can Do About Them
It’s common to notice the differences between men and women, both in physical appearance and...
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6 Groups Who Can Benefit from Natural Health Supplements
For many years, there has been a regular debate regarding the the benefits that come...
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Other Benefits of High-Dose Vitamin D3
Vitamin D3 is exceptionally important for your overall health, and most people struggle to get...
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AHCC and the Benefits of Mushrooms
Mushrooms have long been recognized for a variety of both culinary and medicinal uses for...
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4 Sweet Treat Recipes with a Healthy Advantage
Maybe you tell yourself that you can’t have dessert because you’re trying to lose weight...
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Tips for Healthy Weight Loss, Especially If You're a Mom
When many people think about healthy living, the topic of weight regularly comes up. Maintaining...
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