The Health Blog
How to Stop Counting Sheep Naturally
If a good night’s sleep seems like an elusive goal, we have some very good...
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Guide to GreenPower
Hemp extract, recently made legal in all 50 states of the U.S., is making a...
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Halloween Safety Tips
If you have children or are providing care for children, Halloween can be a stressful...
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Menopause & the Immune System
The experience of menopause varies from person to person. There are a wide range of...
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Analyzing and Addressing Stress in the Workplace
Stress is a natural or expected part of daily life, and life in the workplace...
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What is TCM (Traditional Chinese Medicine)?
TCM, or Traditional Chinese Medicine, is the second oldest known form of holistic medicinal practice...
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7 Effective Tips to Relieve Swollen Feet and Painful Ankles
What Causes Swollen Feet? There can be several causes for painful and swollen feet and legs –...
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Healthy Weight Loss Tips
Summer is upon us and many people resort to extreme measures to fit in with...
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FWGE and Your Pet
Fermented wheat germ extract (FWGE) has been used by many people to improve their health...
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What are Essential Oils?
Essential oils are oils extracted from plants. They are called essential because they are derived...
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Enjoyable Exercise
The repetitiveness of running on a treadmill and lifting weights can get dull, which in...
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What is Ayurvedic Medicine?
Ayurvedic medicine, also known as Ayurveda or Traditional Indian Medicine (TIM), was developed in Southeast...
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