The Health Blog

New Research on Vitamin D Spreads Sunshine

New Research on Vitamin D Spreads Sunshine

Research and Revelation Just recently, the New York Times published an article on the secrets...
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6 Ways to Beat Insomnia

6 Ways to Beat Insomnia

Insomnia is a common sleep disorder that makes it difficult for you to fall asleep...
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Is Cat Litter Harmful to You or Your Pets?

Is Cat Litter Harmful to You or Your Pets?

Cat litter has changed the lives of millions of households across the world since its...
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Easy Changes That Can Lead to Better Health

Easy Changes That Can Lead to Better Health

When you’re busy, not prioritizing your health is normal. However, that doesn’t make it wise....
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Yoga for Seniors: Its Benefits and How to Get Started
Benefits of Yoga

Yoga for Seniors: Its Benefits and How to Get Started

Yoga is an ancient practice that offers benefits to both the body and mind. More...
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How to Care for Your Mental Health Throughout the Moving Process

To pick up and move into a new home is a major life transition that...
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Everything You Need to Know About Vaping

Everything You Need to Know About Vaping

A vape or e-cigarette is basically a gadget that warms up a fluid to make...
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Pets and Mental Health

Pets and Mental Health

There are many reports regarding the positive effects of pets on mental health, and this...
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Tips on Staying Energized During Work

Tips on Staying Energized During Work

Staying alert and focused during work hours might seem like a tricky thing to do,...
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Anti-Aging Wellness Supplements —Are They Worth the Hype?

Anti-Aging Wellness Supplements —Are They Worth the Hype?

An impressive 62 percent of Americans use anti-aging products as part of their daily skincare routine,...
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How to Cover the Costs of Cancer

How to Cover the Costs of Cancer

The American Cancer Society reports that in 2017, 1.7 million new cancer cases were diagnosed....
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5 Ways to Refresh Your Morning Routine with a Healthy Breakfast

5 Ways to Refresh Your Morning Routine with a Healthy Breakfast

Everyone has little activities to get prepared for an eventful day. Some people like to...
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