The Health Blog

New Research on Vitamin D Spreads Sunshine
Research and Revelation Just recently, the New York Times published an article on the secrets...
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6 Ways to Beat Insomnia
Insomnia is a common sleep disorder that makes it difficult for you to fall asleep...
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Is Cat Litter Harmful to You or Your Pets?
Cat litter has changed the lives of millions of households across the world since its...
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Easy Changes That Can Lead to Better Health
When you’re busy, not prioritizing your health is normal. However, that doesn’t make it wise....
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Benefits of Yoga
Yoga for Seniors: Its Benefits and How to Get Started
Yoga is an ancient practice that offers benefits to both the body and mind. More...
Read moreHow to Care for Your Mental Health Throughout the Moving Process
To pick up and move into a new home is a major life transition that...
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Everything You Need to Know About Vaping
A vape or e-cigarette is basically a gadget that warms up a fluid to make...
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Pets and Mental Health
There are many reports regarding the positive effects of pets on mental health, and this...
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Tips on Staying Energized During Work
Staying alert and focused during work hours might seem like a tricky thing to do,...
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Anti-Aging Wellness Supplements —Are They Worth the Hype?
An impressive 62 percent of Americans use anti-aging products as part of their daily skincare routine,...
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How to Cover the Costs of Cancer
The American Cancer Society reports that in 2017, 1.7 million new cancer cases were diagnosed....
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5 Ways to Refresh Your Morning Routine with a Healthy Breakfast
Everyone has little activities to get prepared for an eventful day. Some people like to...
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